Baked Cod with Roasted Red Pepper Sauce
This flavorful baked cod topped with a savory roasted red pepper sauce is a light, protein-packed option. With...
Grilled Salmon with Asparagus
A protein-rich, diabetes-friendly meal combining grilled salmon and roasted asparagus, providing omega-3s and...
Homemade Chicken Mushroom Spinach Lasagna (Low-Carb)
This low-carb lasagna uses zucchini instead of pasta, making it a perfect option for those managing blood sugar...
Egg Muffins with Spinach and Feta
These egg muffins are a great make-ahead breakfast or snack, providing protein and vegetables in every bite...
Tuna Stuffed Avocados
This mild and creamy version of tuna-stuffed avocados is rich in healthy fats and protein, making it perfect for...
Baked Cod with Lemon and Thyme
A simple yet flavorful baked cod recipe, perfect for a light and nutritious dinner. This low-carb dish is ideal...
Garlic Butter Shrimp with Zucchini Noodles
A quick and healthy low-carb dinner featuring garlic butter shrimp and zucchini noodles. This dish is high in...
Garlic Shrimp Stir-Fry with Broccoli
This quick shrimp stir-fry is a great low-carb option, full of lean protein and fiber, making it ideal for a...
Spinach and Mushroom Frittata
A protein-packed, low-carb breakfast option with spinach and mushrooms, providing a rich source of vitamins and...
Spinach and Feta Stuffed Chicken Breast
Spinach is rich in fiber and antioxidants, while feta adds flavor without excess carbs, making this a balanced...
