A twist on the classic Caprese, this salad adds avocado for a creamy, heart-healthy boost.
Ingredients:
- 2 ripe tomatoes, sliced
- 1 avocado, sliced
- 1/4 cup fresh mozzarella, sliced
- 1 tbsp balsamic vinegar
- 1 tbsp olive oil
- Fresh basil leaves
- Salt & pepper to taste
Instructions:
- Arrange tomato, avocado, and mozzarella slices on a plate.
- Drizzle with balsamic vinegar and olive oil.
- Season with salt and pepper, and garnish with fresh basil leaves before serving.
Health Benefits:
- Avocado and olive oil provide healthy fats that support heart health and stabilize blood sugar levels.
- Tomatoes are rich in antioxidants, helping protect cells and reduce inflammation.
Nutritional Information (per serving):
- Calories: 250
- Carbs: 10g
- Protein: 7g
- Fat: 20g
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