What is a diabetic diet exactly? When someone embarks upon a program of dietary control of diabetes, they are implicately starting a diabetic diet plan - but really what is a diabetic diet plan? What is a diabetic diet? It is a very broad statement.
As we consider all the health benefits we are realizing as we construct and implement our diabetic diet, we are quickly realizing that the question really isn't 'what is a diabetic diet' so much as it is 'what is a healthy diet' for anyone - diabetic or not! Would that we had been following this regimen years earlier!