Vegetarian Diabetic Diet Plan - Nearly

Nearly a Vegetarian Diabetic Diet Plan - how we got there. When we first learned that we were a type 2 diabetic, it didn't take long to figure out that some of the side effects of medications to treat diabetes were worse than the disease itself. After all, you don't go into a coma and die from too low blood sugar from diabetes, but you can from diabetes medications! We also didn't like to hear that while maybe our liver was still fine now, the medications might destroy it before the diabetes would.

It seemed inconceivable to us that a reform of our diet and lifestyle could not benefit is hugely, given that type 2 diabetes is a disease that has such a huge component driven by diet and lifestyle in a bad way! Our own failures to live a healthy lifestyle and eat a healthy diet are hugely contributory to accelerate and aggravate if not cause the disease. We did not expect to create a diabetes diet cure, but it only made sense that we surely could delay the need to medicate through a program of pursuing a diabetes diet and exercise reform program - TBD as it were...

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SAFTEY REMINDER: Always test new foods in moderation and with caution!