Fruit Salads for Diabetics | Including Fruit in a Diabetic Diet Plan

At first glance it would seem that for someone working on dietary control of diabetes the idea of a fruit salad for a diabetic diet would be of no benefit or would be harmful by raising diabetes blood sugar levels beyond control. However, if you stretch the idea of what fruit salads can be, and expand your ingredient list to include more of the 'salad' proportional to the fruit, you may find that it isn't too crazy to talk about fruit salad for a diabetic. Fruits have huge health benefits for a diabetic because of their nutrients and aid in lowering cholesterol, and keeping you healthy and most importantly heart healthy.

Fruit Salad for a Diabetic Diet Plan

Over time I have learned how I can include satisfying amounts…

The Diabetic Life Diet WebSite | Dietary Control of Diabetes
SAFTEY REMINDER: Always test new foods in moderation and with caution!