I am temporarily stealing some content from my own dragon fruit web pages (Hylocereus undatus cactus site will be expanded) to give a quick summary of the health benefits of dragon fruit which I have found as far as helping to control my type 2 diabetes by including dried dragon fruit in my special dragon fruit diabetes diet salad meal.
I find that including dried dragon fruit in what I call my Dragon Fruit Diabetes Diet salad reliably and significantly reduces my blood glucose levels after this particular meal.
Other foods give dragon fruit diabetes like benefits, and I will detail them next.