Discovering My Diabetic Diet | My Dietary Control Of Diabetes
Whether you are cooking meals or merely preparing a diabetes dragon fruit salad with no cooking at all, you will find that adding a little hot chili pepper will help lower your type 2 diabetes blood glucose levels after meals and even into lowering your fasting blood glucose levels the next day.
Fresh Chili Peppers vs. Dried Chili Peppers
Because dried hot chili peppers are available year round and virtually everywhere, cooking with dried chili peppers as your capsaicin source will always be an option.
However, if you cook with whole dried chili…
Diabetic Recipes w/Chili Peppers | No Cooking Required
Even if you do no cooking, you can still get the type 2 diabetes benefits of capsaicin diabetes blood glucose level lowering through the incorporation of hot chili peppers in your diabetic diet meals.…
| SAFTEY REMINDER: Always test new foods in moderation and with caution! |