Capsaicin Diabetes Fasting Blood Glucose Lowering Tests

I have found that incorporating even 1/2 to 1/3 of a moderate sized fresh habanero pepper in my cooked meals (more details on ingredients and diabetes recipes will follow) has a marked impact on lowering my fasting blood glucose levels. My fasting blood glucose levels are lower even the next morning after a eating a diabetes recipe with capsaicin rich chile pepper!

Capsaicin Fasting Blood Glucose Lowering

The following chart show the results 4 weeks of fasting blood glucose monitoring, 1 week with capsaicin (by using habanero peppers as the capsaicin diabetes benefit source), 1 week without capsaicin, 1 week with capsaicin, 1 week without.

fasting_glucose_capsaicin

You can see…

Capsaicin Diabetes Blood Glucose Lowering

The following chart shows my types 2 diabetes fasting blood glucose lowering benefits from capsaicin incorporated in meals the day before the fasting blood glucose levels were tested as compared to days when no capsaicin (through chili peppers) was eaten…

The Diabetic Life Diet WebSite | Dietary Control of Diabetes
SAFTEY REMINDER: Always test new foods in moderation and with caution!