Capsaicin Diabetes Blood Glucose Lowering Benefits | 1 Hour Post Meals

The chart shows the comparison of meals (I will describe the diabetes recipes I used in the diabetes recipes section) which include hot chile peppers which provide capsaicin for diabetes blood glucose lowering benefits vs. meals without any hot chili peppers (no capsaicin in the meals).

capsaicin_diabetes_dinner
Capsaicin Diabetes Blood Glucose Lowering Benefits
Meals with Habanero Peppers vs. Meals Without Habanero
[click the image for a larger view]

I consistently see significant capsaicin diabetes blood glucose lowering benefits when I include the 1/2 habanero pepper in my cooked dinner meals. 

The Diabetic Life Diet WebSite | Dietary Control of Diabetes
SAFTEY REMINDER: Always test new foods in moderation and with caution!