Health Benefits of Whole Grains

Some folks have wondered why the health benefits of whole grains haven't been discussed so much as the fact that they aren't necessarily something that can be tolerated in the diabetic diet of someone who is practicing dietary control of diabetes without medication. I've put up more information about the health benefits of whole grains for non-diabetics, and how these whole grain benefits may be trumped by the amount of carbohydrates in the whole grains for those who are diabetic, not medicated, and using dietary control of diabetes to manage their blood glucose levels.

The Diabetic Life Diet WebSite | Dietary Control of Diabetes
SAFTEY REMINDER: Always test new foods in moderation and with caution!